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30 Healthy Greek Yogurt Recipes #AetnaMyHealthy | alidaskitchen.com

30 Healthy Recipes using Greek Yogurt #AetnaMyHealthy

A collection of 30 Healthy Recipes using Greek Yogurt, plus healthy eating tips.  

Recently, AETNA posed the question to me – ‘What’s your Healthy?’   While I share recipes ranging from healthy to splurges, I am actually a health and fitness fanatic.  I am often running, at the gym, or chasing my kids.  When not exercising (or baking up delicious desserts to share with you!), I am trying to figure out ways to make our every day foods healthier.

One of my favorite healthy food secret ingredients is Greek yogurt.  It is high in protein and calcium, is delicious plain and also works great in lightening up recipes without sacrificing taste. From dips and pastas to smoothies and desserts, there are so many way recipes can be made healthier using Greek yogurt.  Here I gathered some delicious recipes using Greek yogurt from my favorite food blogger friends….

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Mushroom Bolognese Kale Lasagna | alidaskitchen.com #SundaySupper

Mushroom Bolognese Kale Lasagna #SundaySupper

Mushroom Bolognese Kale Lasagna is filled with layers of three cheeses, kale and a hearty mushroom Bolognese sauce, creating a rustic, earthy pasta dish perfect for a special occasion!

Mushroom Bolognese Kale Lasagna | alidaskitchen.com

This week the Sunday Supper Movement is joining Gallo Family Vineyards to celebrate an incredible milestone.  Their Hearty Burgundy wine is celebrating its 50th birthday this year!  Today we are sharing ways to pair, cook and entertain with Hearty Burgundy.  For this celebration, I wanted to create something extra special.  While the Hearty Burgundy pairs well with chili, Italian meat sauces and grilled sausages, I thought mushrooms would also pair beautifully with this flavorful wine.

The inspiration for Mushroom Bolognese Kale Lasagna started with a mushroom Bolognese sauce.  It is a chunky sauce made with dried porcini and baby bella mushrooms, carrots, red peppers, red wine and rounded out with mascarpone cheese.   The sauce is wonderful simply served over pasta, but I wanted use it to create something fit for a special celebration.  Something special, like Mushroom Bolognese Kale Lasagna!  This lasagna is filled with layers of ricotta and Parmesan cheeses mixed with kale, mozzarella and the rustic, earthy mushroom Bolognese.  A little extra work goes into making this dish, but it is a labor of love and a delightful way to celebrate the Hearty Burgundy….

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Oatmeal Chocolate Chip Pancakes | alidaskitchen.com #BakeWithGhirardelli #CleverGirls #spon

Oatmeal Chocolate Chip Pancakes

Oatmeal Chocolate Chip Pancakes are a hearty oatmeal buttermilk pancake studded with chocolate chips!  

Oatmeal Chocolate Chip Pancakes | alidaskitchen.com

Every Valentine’s Day, I like to make something special for my family, whether it’s a breakfast treat or a special dessert.  These Oatmeal Chocolate Chip Pancakes combine the two – they taste like a chewy, oatmeal chocolate chip cookie in pancake form.  This recipe is adapted from my Oatmeal Raisin Pancake recipe, so they are a bit healthier, with a little decadence from the chocolate chips.  For the ultimate indulgence, I used Ghirardelli Bittersweet Chocolate Baking Chips (60% Cacao).  The smooth, rich bites of chocolate studded throughout the oatmeal buttermilk pancakes really made them delicious!  In fact, I used these same baking chips in my Chocolate Malt Bread Pudding recipe, and they really add such a deep, wonderful chocolate flavor.  …

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Chocolate Malt Bread Pudding for Two | alidaskitchen.com

Chocolate Malt Bread Pudding #SundaySupper

Chocolate Malt Bread Pudding for Two | alidaskitchen.com

Chocolate Malt Bread Pudding is studded with chopped Whoppers candies, chocolate chips, drizzled with chocolate syrup and drenched in a  light custard.  This fun dessert for two takes minutes to mix together and then  bakes for about 30 minutes.

One of Mike’s favorite treats are Triple Chocolate Malted Cookies.  He also loves Whoppers candies.  Actually, he is pretty much crazy for anything chocolate malt, so I thought it would be fun to make a special dessert with this favorite in mind.  I wanted to make a dessert for two, and Chocolate Malt Bread Pudding jumped to the top of the list…for obvious reasons….

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Chipotle Quinoa Chili | alidaskitchen.com

Chipotle Quinoa Chili #WeekdaySupper

Chipotle Quinoa Chili is packed with heart-healthy proteins from quinoa and beans, and a smokiness from the chipotle chiles. Made in 30 minutes, perfect for a weekday supper! {vegan, gluten free}

Chipotle Quinoa Chili | alidaskitchen.com

This winter has been exceptionally cold and snowy, with weather extremes everywhere it seems.  For me, nothing combats these winter chills quite like a tasty bowl of chili.  This Chipotle Quinoa Chili is healthy comfort food that will warm you up from the inside out.  There is a little heat from some green chiles, a subtle smokiness from the chipotle chiles and all around goodness from the protein-packed beans and quinoa.  I had never had quinoa in chili until this recipe, and it is a delicious addition!  Quinoa adds a wonderful texture, adds some protein and fiber, and makes the chili seem especially hearty….

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Buffalo Chicken Lasagna Cups | alidaskitchen.com

Buffalo Chicken Lasagna Cups #SundaySupper

Buffalo Chicken Lasagna Cups | alidaskitchen.com #SundaySupper

After making the Spinach Lasagna Cups recipe for last Sunday, I had another tasty idea pop into my head that I had to make right away – Buffalo Chicken Lasagna Cups.  I don’t typically like to share similar recipes back-to-back, but these were so good, they simply could not wait.

Buffalo Chicken Lasagna Cups are made with layers of cheese, veggies, spicy, buffalo-sauce soaked shredded chicken and more cheese.  In other words, they combine some of the most delicious game day foods (or any day foods, duh!)  into a  wonderful, bite-sized lasagna. The concept is the same as the Spinach Lasagna Cups, with lasagna-style layering, using wonton wrappers in place of noodles.   They are quick and easy to make, and bake up in a snap!…

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Lentil Tacos | alidaskitchen.com #WeekdaySupper

Lentil Tacos #WeekdaySupper

Lentil Tacos are a hearty, vegan dish made a little spicy and a lot delicious.  Even meat lovers will enjoy these high-protein, fiber-rich, vegetable-packed meatless tacos!

Lentil Tacos | alidaskitchen.com #WeekdaySupper

Lentils are one of my favorite ingredients to use in healthy, meatless recipes.  They are high in protein, fiber and are so versatile. Lentils are quick cooking, which makes them excellent for weeknight meals. We enjoy them in salads, pasta sauce, and here as Lentil Tacos.  

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Jalapeno Hummus | alidaskitchen.com #RubbermaidSharpie #PMedia #ad

Jalapeno Hummus

Jalapeno Hummus is a healthy dip (or spread) with a little jalapeno kick.  Luckily it takes only 10 minutes to make, because this popular hummus disappears quickly!  

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Rubbermaid and Sharpie but all my opinions are my own. #pmedia #RubbermaidSharpie  http://cmp.ly/3/8vNxcO

Jalapeno Hummus | alidaskitchen.com #RubbermaidSharpie #PMedia #ad

With the Big Game just around the corner, I have been putting the finishing touches on my menu planning and coming up with some fun recipes.  In fact, it’s almost like planning for the holidays – mass quantities of lots of tasty foods to share with family and friends!  

After making Sweet Potato Hummus, I have been looking forward to making more varieties of homemade hummus. This time I thought something a little spicy was in order ~ something like Jalapeno Hummus!  With just a few simple ingredients and a food processor (or blender), you are 10 minutes away from one of the best hummus recipes ever!  Jalapeno Hummus is flavorful without being too spicy.  All of the flavors blend very nicely, with a little jalapeno kick at the end.  The recipe can easily be doubled (or tripled!), making Jalapeno Hummus ideal for game day entertaining.    

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Spinach Lasagna Cups - www.alidaskitchen.com #recipes #SundaySupper

Spinach Lasagna Cups #SundaySupper

Spinach Lasagna Cups are tasty, little bite-sized lasagnas filled with three cheeses, spinach and a tomato-basil sauce.  Baked in a muffin tin, these mini lasagnas are a fun appetizer, great for parties, or even just a light meal.      

Spinach Lasagna Cups - www.alidaskitchen.com #recipes #SundaySupper

This week Sunday Supper partnered with Gallo Family Vineyards to share recipes and wine pairings for  Game Day Entertaining.  Today everybody is sharing a game day recipe and pairing it with one of Gallo Family Vineyards wines.   …

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Baked Garlic Pretzel Chicken #WeekdaySupper

Baked Garlic Pretzel Chicken #WeekdaySupper

Baked Garlic Pretzel Chicken #WeekdaySupper

Baked Garlic Pretzel Chicken is a healthy baked chicken breast encrusted with a garlicky Parmesan pretzel coating.  It takes minutes to prepare, bakes in about 20 minutes, and is a dish the whole family will enjoy!

One of our healthy meal staples is boneless, skinless chicken breast.  It is a great source of protein that is low in fat and so versatile.  While we have several healthy chicken recipes that we enjoy often, it is fun to come up with delicious new ideas for cooking with chicken.  The inspiration for Baked Garlic Pretzel Chicken was actually from two of our favorite quick and easy recipes – Baked Garlic Parmesan Chicken and Lighter Pretzel Crusted Chicken….

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